Who we Are

The Sauna Lab was created from a need to escape the hustle and bustle of city living. Since ancient times, sweating has been used as a natural health remedy to detox the body and relax the mind. In today’s on demand society, it’s very difficult to detach, take time for yourself and focus on your physical and mental wellbeing. The Sauna Lab is your own personal oasis, providing you with an opportunity to unplug and relax while taking advantage of the many health benefits infrared sauna sessions offer.

The Sauna Lab provides sweat therapy through infrared sauna sessions in a personalized and private setting. Dedicated to infrared technology, The Sauna Lab curates a formula specific to your individualized wellness needs. Complete with state-of-the-art infrared sauna boxes, blankets, and pods, each session provides a variety of health benefits regardless of your age or fitness ability. Burn up to 450 calories in a 45-minute session and come out feeling healthier and happier.